Back on the Road

OK, it's the 4th quarter and the clock is running down. It's now or never for me to actually get in shape for the Derby mini. So here is the first baby step. I've always been a procrastinator and it's probably one of my biggest flaws. Yes, I know, I know. You can't cram for a run. You either have the base or you don't. Oh well. Not much I can do about it now.

Run Time: 5:30PM EST
Distance: 2.8 miles
Time: 28:09
Run Type: Easy
Location: Eastlake
192lbs